Emotional acceptance of the present moment is the secret to a life of inner peace…

by jamesneed

If you can emotionally accept the present moment- if you can emotionally accept who you are and where you are and what is happening to you- then a deep inner peace will start to arise from within you…

If you resist and push against the present moment then you will continue to feel frustrated and unsettled at the very core of your being…

This moment is as it is, so fighting against it will only make you more frustrated…

So relax, make peace with this moment, make peace with who you are and where you are no matter what is happening to you…

If you can emotionally the present moment then a deep peace will start to arise from within you. You will start to experience the deep and profound joy of simply being alive, here and now, no matter what form this moment takes…

If you resist this moment- if you seek it to be somewhat different than it is- then you will hold yourself away from the inner peace and inner freedom that you are so longing and craving for…

However if you can release the resistance from within you- by simply accepting that this moment is as it is- then a deep peace will start to arise from the very core of your being…

In that peace, a joy will arise, and in that joy, a deep unconditional love for yourself, for life, and for the present moment, will start to flourish from within you…

So relax. Be easy on yourself…

Realise deeply that no matter what thoughts arise- you are always NOW…

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