You are so much bigger than your thoughts…

by jamesneed

Realise deeply that you are not your thoughts. Notice how thoughts keep arising and passing and yet you are still right where you are, you are still here and now, nothing has actually changed except a pattern of thought has run through your awareness…

Realise deeply that you are beyond thought, that you are not the thoughts you here but that you are the awareness in which you perceive and hear all…

So go deeply into the now, be where you are, listen but donโ€™t judge, look but donโ€™t evaluate…

Realise deeply that this moment is as it is, that you are not fragmented from the universe- you are the universe…

Just relax, you are complete, just rest in the warmth of your awareness…

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