MindMedicine Blog

Professional Golfer & Mind Coach in Life & Professional Sport…

Month: April, 2014

Life is supposed to be fun

Be easy on yourself. Have fun with life. Do the things you enjoy. Enjoy spending time with people you love. Take some deep breaths. Go for a walk. Have a nice meal. Do anything that makes you feel good.

Life isn’t serious. Life is supposed to be fun. So relax and enjoy it.


Everything is exactly as its supposed to be

Everything is exactly as it’s supposed to be in order for you to learn and grow. Nothing has gone wrong with your life. You don’t need to worry or be hard on yourself. So just relax.

The more you resist life- the more you moan, complain, and think that life should be something different than it is- the more you slow yourself down and hold yourself back.

But the more you flow with life- the more you accept and enjoy life and allow the present moment to be- the more you allow your life to fall into place for you.

So just relax. Don’t be hard on yourself evaluating and judging yourself and everyone around you. Just start focusing on who you want to be, how you want to feel, and what you want to create with your life.

Remember life is supposed to be fun, life is supposed to be good for you. Nothing has gone wrong. Nothing is against you. All you have to do is relax and allow this moment to be.

Life is a beautiful dream in your imagination. Enjoy it.

Stop being the commentator and be the creator of your experience…

Most people (unknowingly) play the commentator of their experience. They think and talk as if their whole world is just happening to them by simply luck and coincidence. This couldn’t be further away from the truth.

The truth is that you are a powerful creator of every aspect and area of your life. You are responsible for your own living heaven or hell. That without your awareness, without your mind, without your thoughts and feelings, your world would not exist. So the fact is that your outer world that you are experiencing is a reflection of you inner world: your thoughts, your feelings, your beliefs, your expectations, and your dominant point of focus.

Let’s use money as an example as it’s one of the easiest things we can all relate to in our modern world. If you continue to focus mainly on the lack of money- complaining about and thinking that money is difficult and takes a lot of hard work- then you will continue to hold yourself away from receiving more money. But if you can start to focus on how it would feel to have an abundance of money right now- by imagining, pretending, and planning what you want to do with it- then you will open up your mind to the infinite possibilities and opportunities that are all around you that all lead to more money.

What most people don’t realise is that every thought you think and every emotion that you feel is vibrating and pulsating from your heart and the very core of your being. We are not physical objects: we are energetic and vibrational beings creating everything that’s happening to us.

So stop the need to talk and complain about all the things in your life and the world that don’t make you feel good. Start focusing on what you do want. Start giving yourself time everyday to lie down, close your eyes, and pretend your world is exactly as you would love it to be right NOW. Imagine it NOW. Pretend it NOW. Feel as if it’s real right NOW.

Remember that you’re world is a reflection of your inner state of being. If you resist something: you focus more energy towards it. If you can accept life and whatever arises in the present moment, and continue to give yourself time everyday to imagine yourself as you want to be, then nothing and no one can keep you from anything.

You’re a powerful creator of your life. Do you want to live on default and let the world around you dictate your experience? Or do you want to start creating the life you want to live?

Life is a beautiful dream. Be fearless. Enjoy it.

It’s all imagination…

Your world exists only in your imagination…

Do you think it exists somewhere else?

Relax and think for a moment…

Does your world exist only inside your head?

Or does it exist somewhere else?

Relax and be easy on yourself and the world…

Remember it is your state of mind that is creating your world, not the other way around…


The way is love…

(Read as slowly as you possibly can.. you may begin to notice the silence all around you…)

Be love. Be love to everyone and everything you come into contact with. Forget all opinions, actions, and appearances: don’t hold anybody to anything. Just be love, just be loving and kind to everyone you come into contact with.

When you treat everyone and everything with unconditional love and acceptance then you begin to resonate deeply from your being. So focus only on being love no matter what this moment contains. Allow life to unfold naturally without resisting it. Allow people to be as they are. Focus only on being a light of love and calmness to everyone you meet and everyone around you. If you can allow that love to blossom within you, you will become of immense value to everyone you come into contact with. No longer will your state of being be dependent on the things happening to you, and so the universe will begin to mould around you. You will become the powerful and effortless creator that you are.

This moment is a magical dream. Go dream and enjoy it.

Flow and allow…

Flow with life. Let things go. Stop evaluating and analysing and allow life to unfold naturally…

Allow people to be as they are. Understand that we’re all on our own learning experience, that nothing is personal…

Focus only on allowing this moment to be without resisting physically, mentally or emotionally…

If you can relax- if you can allow this moment to be- you will find the peace that passes all understanding…

Peace doesn’t come from the external world being as we would like it to be; true peace comes from within, true peace arises when you realise deeply that this moment is exactly as it’s supposed to be, that nothing has gone wrong, that life is always working out for the best.

Your world exists only in your head. Enjoy it.

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