MindMedicine Blog

Professional Golfer & Mind Coach in Life & Professional Sport…

Month: September, 2014

Life is a process of becoming

Do you feel like you’re always trying to push, force or direct life?

What we must remember is that it is the way we think, feel, and interact with the present moment that is creating the path in front of us. If you live dominantly angry and frustrated, then you will continue to experience a life of anger and frustration.

In our modern world it is so easy to get caught in the trap of trying to control and force life. Life can often seem such a struggle like you’re in charge of a hundred spinning plates. It is in these moments that we must remember that it is our resistance to life, that not only causes us so much inner frustration, but that also slows down the speed at which our life is falling into place. If you live in a state of resistance to what’s happening to you, then you will continue to experience a life of resistance and tension. It is only when you can turn the other way; when you can let go of all resistance and simply allow this moment to be, that our life takes on a whole new momentum. If you can learn to relax and flow with life rather than push against it, then the peace that passes all understanding will begin to blossom from within you.

So just relax, you won’t be in this experience forever. Just enjoy learning from everything that happens to you and always remember that life is working out exactly as it’s supposed too in order for you to learn and grow.

There’s nothing you need to figure out. Just enjoy each moment as fully as you can no matter what you’re doing.

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The reflection in the mirror

The more you continue to awaken into the fullness of who we really are, the more you no longer feel the need to defend or enhance yourself to others, and the more you start to see and perceive life from a more unified and loving perspective. You begin to realize that you’re not the reflection that you see in the mirror, but rather that you are the awareness observing the reflection that you see in the mirror…

Always remember that although there is a personal aspect to who you are, there is also a much larger eternal aspect to who you are…

In other words; you are the creator and the experiencer, the dreamer and the dream…

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